If you’re here for a full recovery plan or just need a quick reset, booking your session is easy. Choose your service, pick a time that suits you, and we’ll take care of the rest.
Bookings FAQs
Yes – you can combine different services during your visit by booking multiple sessions back-to-back.
We recommend booking ahead to guarantee your preferred time, especially during busy periods.
It’s a 1-hour circuit that includes Compression Boots, Cold Tub, Hot Tub, Infrared Sauna, and Mobility Zone.
Bring comfortable clothing, swimwear (for hot/cold tubs), and a towel. We provide everything else.
Individual session bookings are for one person only.
You must be at least 16 years old, or accompanied by a parent/guardian if younger.
Yes, free parking is available at our location.
Absolutely – you can upgrade at any time and we’ll guide you through the process.
Yes – gift vouchers are available for all services and can be purchased online or in person.
Yes – please let us know in advance so we can make your visit as comfortable as possible.